Starting your Healthy Lifestyle is easy!

We have developed a sophisticated web site primarily focusing on training, inspiring, and holding you accountable in your goals of obtaining a healthy lifestyle.

This site includes features such as:

• Secured messaging – Stay in touch with your personal coach
• Follow-up blood work – See for yourself how effective your new lifestyle is for your body
• Trackers/reporting tools – Chart the nutrients of the foods you eat to see how they match with your health progress
• Newsletter – Receive a monthly newsletter packed with great tips and health information
• Healthy Recipes – Access practical, healthy recipes that taste good and are good for you
• Daily Inspirational e-messages – Tips and inspirational sayings that will help you stay on track
• Product discounts – As a member of this program, receive discounts on special products that fit with your new lifestyle.

To sum up the program, here's how it works:

Step 1: Select from 3 different programs including Self Directed, Jump Start (12 week program), or Coached (15 month program).

Step 2: As soon as you sign up, you'll have access to your own Health eLifestyle Center. Login and fill out theHealth Assessment Questionnaire which will help us personalize your program.

Step 3: Use your personal website to begin receiving information, online education and tools that will help keep you on track with the program.

Step 4: Follow your doctors recommendations and use the website over the selected time period and that's it.